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Health

Why scientists say you should feed your dog these vegetables instead of traditional foods

A dog nutritionist says green vegetables are the best treat for your dog They are low in calories, high in water, safe for dogs, and delicious Zucchini, broccoli and cucumbers are recommended, but not carrots, which contain calories It can be hard to resist those puppy eyes looking at you when you cut into a […]

Health

Why do some people gain weight while others don’t? The doctor explains new research on metabolism

Most people assume they’re either damned or blessed with a slow or fast metabolism, which they think explains why weight gain or loss is so much easier. However, new research shows that this is actually wrong. After spending a decade researching his new book Eat to beat your diet, physician and author Dr. Will Lee […]

Health

ER doctors share 7 life-long foods they always eat to stay ‘healthy, full and alert’

Arnav Pratap Singh | GT Most people assume doctors have perfect eating habits. But our days are busy and we rarely, if ever, take scheduled breaks. Many of us go through full shifts without sitting down to a full meal. To avoid the vending machine or cabinets full of peanut butter and crackers usually reserved […]

Health

Your guide to reducing inflammation: 7 essential tips

Chemical reactions are constantly taking place in the human body. This is referred to as the biochemical reaction process needed to sustain life. It is also known as metabolism, but this has to do with the chemical reactions in cells that help convert food into energy that the body can use to perform various bodily […]

Health

Study finds that progestagen-only contraceptives carry a similar small risk of breast cancer as other hormonal contraceptives

CNN – All hormonal contraceptives, including the progestogen-only ‘mini-pill’, carry a small ‘excess risk’ of breast cancer, according to a new study by researchers at the University of Oxford, but the overall risk is still low. The study, published Tuesday in the journal PLOS Medicine, fills a research gap by investigating the link between breast […]

Health

The best and worst types of yogurt for your health

Yogurt is packed with good-for-you properties, like probiotics, calcium (good for gut health and bone density!) and the ability to keep us full for a while (great for weight loss or maintenance!). But a trip down the dairy aisle at your local grocery store can be an overwhelming experience because, well, there are so many […]

Health

The best and worst types of yogurt for your health, according to nutrition experts

Health

Study: These foods increase the risk of dementia — by a lot

ghee. hamburger. sausage. Store-bought pastries, cakes, and cookies. Oh, and soda — sugar or diet. They’re all bad and they all increase your risk of dementia — a lot. So reports to one of the largest and scariest studies ever conducted, involving nearly 60,000 people in their 40s, 50s and 60s. The study, which included […]

Health

The best time to have breakfast if you work out in the morning

If you go out for a run before sunrise or take a class at 5 a.m., it can be difficult to know whether it’s best to eat breakfast before or after your early morning workout (or both). With so much talk about the importance of pre-workout and post-workout meals, it feels like eating too much […]

Business

Pesticides in produce: 2,023 dozen dirty and clean 15 fruits and vegetables

Editor’s note: Subscribe to CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you the expert-backed, delicious eating lifestyle that will boost your health for life. CNN – Blueberries, beloved by nutritionists for their anti-inflammatory properties, join fiber-rich green beans in this year’s Dirty Dozen of non-organic produce with the most pesticides, according to […]